What is Pregnancy Yoga and Relaxation?
A 6 week pregnancy yoga and relaxation programme with a birth or pregnancy related topic of discussion each week before a lovely guided relaxation session to end.
These 1hr 15 min sessions are a great way to take some time for yourself each week to relax and connect with your baby as well as meeting other birthing people in the local area.
These classes sell out very quickly so early booking is highly advised.
NOTE- Please bring your own pillow or cushion and blanket.
Book a Pregnancy Yoga and Relaxation class and Hypnobirthing class with me and receive a 15% discount off the cost of your hypnobirthing class
Class information
These classes will be held at Colebrook Infants School in Swindon @ 7.30- 8.45pm
The hall is nice and big so there is plenty of space. There will be no more then 12 women
on the course at one time.
The cost of this 5 week class is £55.
Mats and blocks will be provided but please bring a blanket, pillow or cushion and
drink with you
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